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	<title> &#187; What&#8217;s Going On</title>
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		<title>Sell, Buy, and Trade your item &#8211; Share about your Garage Sale or Event every Saturday With The Seeker Chicks &#8211; Julia Lucio &amp; Mai-Liis Renaud every Saturday Morning starting at 8AM on Seawayradio.com</title>
		<link>http://cornwallfreenews.com/2010/07/sell-buy-and-trade-your-item-share-about-your-garage-sale-or-event-every-saturday-with-the-seeker-chicks-julia-lucio-mai-liis-renaud-every-saturday-morning-starting-at-8am-on-seawayradio-com/</link>
		<comments>http://cornwallfreenews.com/2010/07/sell-buy-and-trade-your-item-share-about-your-garage-sale-or-event-every-saturday-with-the-seeker-chicks-julia-lucio-mai-liis-renaud-every-saturday-morning-starting-at-8am-on-seawayradio-com/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 14:21:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cornwall]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Headlines]]></category>
		<category><![CDATA[Local News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Seawayradio.com]]></category>
		<category><![CDATA[Shopping in Cornwall]]></category>
		<category><![CDATA[What's Going On]]></category>

		<guid isPermaLink="false">http://cornwallfreenews.com/?p=13607</guid>
		<description><![CDATA[Cornwall ON - They&#8217;re Seeking and you get to find all sorts of items and community tid bits.   Julia Lucio and Mai-Liis Renaud run The Local Seeker which is a great classified ad newspaper you can pick up around Cornwall and the area. The Seeker Chicks are now going to be publishing  every week [...]]]></description>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fcornwallfreenews.com%2F2010%2F07%2Fsell-buy-and-trade-your-item-share-about-your-garage-sale-or-event-every-saturday-with-the-seeker-chicks-julia-lucio-mai-liis-renaud-every-saturday-morning-starting-at-8am-on-seawayradio-com%2F&amp;style=normal" height="61" width="50" /><br />
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<p style="text-align: left;"><a href="http://thelocalseeker.com/index.php"><img class="aligncenter size-full wp-image-13608" title="seekerchicks" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/seekerchicks.png" alt="" width="472" height="387" /></a><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Cornwall ON -</a></span></strong> They&#8217;re Seeking and you get to find all sorts of items and community tid bits.   Julia Lucio and Mai-Liis Renaud run <a href="http://thelocalseeker.com/index.php" target="_blank">The Local Seeker</a> which is a great classified ad newspaper you can pick up around Cornwall and the area.</p>
<p style="text-align: left;">The Seeker Chicks are now going to be publishing  every week starting in August instead of every two weeks so you can promote your garage sale, event, or buy, sell and trade your items just about any time!</p>
<p style="text-align: left;">And you can call in and talk with The Seeker Chicks every Saturday morning starting at 8AM on Seawayradio.com as they host the Trading Post from 8-10AM.   They&#8217;re joined by Reg Coffey of Coffey&#8217;s Coffee live from the Farmers&#8217; Market in George Assaly Lane as they talk about the latest products to hit Cornwall&#8217;s fastest growing Culture spot!</p>
<p style="text-align: left;">To listen to the show click the banner below and to call in Saturday mornings toll free you can dial 1 (877) 217-3932 or email your ad to info@cornwallfreenews.com</p>
<p style="text-align: left;"><a href="http://www.blogtalkradio.com/seawayradiocom/2010/07/31/live-from-the-cornwall-farmers-market-on-george-assaly-lane"><img class="aligncenter" src="http://www.cornwallfreenews.com/images/topad2_seawayradio.jpg" alt="" width="480" height="140" /></a></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Seaway Referral Network Hosts 5 Mile Meal with guest Speaker Tom Manley of Homestead Organics &#8211; July 28, 2010</title>
		<link>http://cornwallfreenews.com/2010/07/seaway-referral-network-hosts-5-mile-meal-with-guest-speaker-tom-manley-of-homestead-organics-july-28-2010/</link>
		<comments>http://cornwallfreenews.com/2010/07/seaway-referral-network-hosts-5-mile-meal-with-guest-speaker-tom-manley-of-homestead-organics-july-28-2010/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 23:49:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Farm News]]></category>
		<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[GREEN News]]></category>
		<category><![CDATA[Headlines]]></category>
		<category><![CDATA[Local News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[What's Going On]]></category>

		<guid isPermaLink="false">http://cornwallfreenews.com/?p=13580</guid>
		<description><![CDATA[Iroquois ON - The Iroquois Golf Course was smelling mighty fine as Organic Lamb and Porc cooked.   It was a Five Mile meal served with local Vegetables, Fruits, and meet provided by Waratah Downs Organic Farm, 11211 Rowen Rd, Iroquois, Ontario.   Some amazing organic cheese from New Care Eco Farms Peter and Maria [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fcornwallfreenews.com%2F2010%2F07%2Fseaway-referral-network-hosts-5-mile-meal-with-guest-speaker-tom-manley-of-homestead-organics-july-28-2010%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fcornwallfreenews.com%2F2010%2F07%2Fseaway-referral-network-hosts-5-mile-meal-with-guest-speaker-tom-manley-of-homestead-organics-july-28-2010%2F&amp;style=normal" height="61" width="50" /><br />
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<p><a href="http://cornwallfreenews.com/index.php?adclick=44"><img class="aligncenter size-full wp-image-13581" title="TomSILO-187x250" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/TomSILO-187x2501.jpg" alt="" width="187" height="250" /></a><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Iroquois ON -</a></span></strong> The Iroquois Golf Course was smelling mighty fine as Organic Lamb and Porc cooked.   It was a Five Mile meal served with local Vegetables, Fruits, and meet provided by<a href="http://www.waratahdowns.com/" target="_blank"> Waratah Downs Organic Farm</a>, 11211 Rowen Rd, Iroquois, Ontario.   Some amazing organic cheese from <strong><a href="http://www.cog.ca/ottawa/ottawa-organic-directory/" target="_blank">New Care Eco Farms </a></strong><a href="http://www.cog.ca/ottawa/ottawa-organic-directory/" target="_blank">Peter and Maria Biemond</a> rounded out an amazing meal.</p>
<p>The head speaker was Mr. Tom Manley of<a href="http://cornwallfreenews.com/index.php?adclick=44" target="_blank"> Homestead Organics </a> who discussed the ready availability of local food, the choice and selection available, and the benefits not only in quality, but in having an organic economical impact by having local food producers supporting local communities.</p>
<p><a class="highslide" onclick="return vz.expand(this)" href="http://cornwallfreenews.com/wp-content/uploads/2010/07/Jim_Brownell_planting_trees.jpg"><img class="alignleft size-thumbnail wp-image-13582" title="Jim_Brownell_planting_trees" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/Jim_Brownell_planting_trees-100x100.jpg" alt="" width="100" height="100" /></a>The evening was co-ordinated by<a href="http://southdundas.com/businessinsd/directory/detail.asp?id=3522" target="_blank"> The Seaway Referral Network</a>.  For more information you can contact PJ Robertson by clicking their <a href="http://southdundas.com/businessinsd/directory/detail.asp?id=3522" target="_blank">link</a>.</p>
<p><a href="http://www.jimbrownell.onmpp.ca/" target="_blank">MPP Jim Brownell</a> was in attendance, and we&#8217;ll be adding video shortly.</p>
<p>To find out more about local foods check out <a href="http://www.sdgfarmfresh.com" target="_blank">SD&amp;G Farm Fresh!</a> And when you&#8217;re in Cornwall check out the super amazing local foods at The Farmers&#8217; Market in George Assaly Lane every Saturday morning or your nearest Farmers&#8217; Market and remember to make sure the food you&#8217;re buying is local!</p>
<p style="text-align: center;">Jim Brownell at event.</p>
<p style="text-align: center;"><span class="youtube">
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<p style="text-align: center;">Tom Manley excerpts from Key Note Speech.</p>
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<p style="text-align: center;">
<p><a href="http://www.blogtalkradio.com/seawayradiocom/2010/07/03/live-from-the-cornwall-farmers-market-on-george-assaly-lane"><img class="aligncenter" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/cwfm.jpg" alt="" width="300" height="250" /></a></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Political Round Table &#8211; Tuesdays at 9AM on Seawayradio.com &#8211; Weekly Schedule July 26, 2010</title>
		<link>http://cornwallfreenews.com/2010/07/political-round-table-tuesdays-at-9am-on-seawayradio-com-weekly-schedule-july-26-2010/</link>
		<comments>http://cornwallfreenews.com/2010/07/political-round-table-tuesdays-at-9am-on-seawayradio-com-weekly-schedule-july-26-2010/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 19:55:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cornwall]]></category>
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		<guid isPermaLink="false">http://cornwallfreenews.com/?p=13524</guid>
		<description><![CDATA[Cornwall ON &#8211; This week is again a busy week here on Seawayradio.com We talk Politics with Denis Sabourin and Joe Gunn. Keith Beardsley, our View from the Hill columnist joins us as well on some of the hot Political topics here in Canada. Our call in numbers are 1 (646) 595-4982, or toll free [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fcornwallfreenews.com%2F2010%2F07%2Fpolitical-round-table-tuesdays-at-9am-on-seawayradio-com-weekly-schedule-july-26-2010%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fcornwallfreenews.com%2F2010%2F07%2Fpolitical-round-table-tuesdays-at-9am-on-seawayradio-com-weekly-schedule-july-26-2010%2F&amp;style=normal" height="61" width="50" /><br />
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<p style="text-align: left;"><a href="www.seawayradio.com"><img class="aligncenter size-full wp-image-13525" title="450_seawayradio" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/450_seawayradio4.jpg" alt="" width="270" height="270" /></a><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Cornwall ON &#8211; </a></span></strong>This week is again a busy week here on Seawayradio.com</p>
<p style="text-align: center;"><a href="http://www.blogtalkradio.com/seawayradiocom/2010/07/27/tuesday-political-round-table-with-your-host-jamie-gilcig-and-pundits-joe-gunn-denis-sabourin"><img class="aligncenter size-full wp-image-13526" title="JGed" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/JGed5.jpg" alt="" width="261" height="211" /></a>We talk Politics with Denis Sabourin and Joe Gunn. Keith Beardsley, our View from the Hill columnist joins us as well on some of the hot Political topics here in Canada. Our call in numbers are 1 (646) 595-4982, or toll free 1 (877) 217-3932.  You can also email us at info@cornwallfreenews.com</p>
<p style="text-align: center;"><a href="http://www.blogtalkradio.com/seawayradiocom/2010/07/28/old-time-radio-with-reg-coffey"><img class="aligncenter size-full wp-image-13527" title="125reg" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/125reg.jpg" alt="" width="125" height="125" /></a>Your favorite Old Time Radio shows with your host Reg Coffey of Coffey&#8217;s Coffee! The show is on every Wednesday night starting at 7:30 PM EST. The Call in numbers for the show are 1 (646) 595-4982, 1 (877) 217-3932. On this week&#8217;s show: The Shadow – The Three Ghosts – detective series Sherlock Holmes –THE CASE OF THE BLACK ANGUS W/ TOM CONWAY The Adventures of Superman – Stabbing Of June Anderson</p>
<p style="text-align: center;"><a href="http://www.blogtalkradio.com/seawayradiocom/2010/07/31/crescent-moon-lane-with-your-host-paul-aubin"><img class="aligncenter size-full wp-image-13528" title="CML - Updated Box" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/CML-Updated-Box3.jpg" alt="" width="210" height="186" /></a>Airing on Friday nights at 11:00 pm starting June 18th, &#8220;Crescent Moon Lane&#8221; will set a graceful mood to close out your week. The show will be two hours long and commercial free. Episodes will be available for streamed archive listening and as podcast downloads after their initial webcast on http://seawayradio.com.</p>
<p style="text-align: center;"><a href="http://www.blogtalkradio.com/seawayradiocom/2010/07/31/live-from-the-cornwall-farmers-market-on-george-assaly-lane"><img class="aligncenter" src="http://www.cornwallfreenews.com/images/topad2_DBIA.gif" alt="" width="480" height="140" /></a>Cornwall Ontario&#8217;s Farmer&#8217;s Market is the place to be Saturday mornings. Fresh local produce, meats, and live entertainment and the arts! Seawayradio.com will broadcast LIVE from the Market every Saturday morning from June 6th until it closes in October! Join Julia Lucio &amp; Mai-Liis Renaud, The Seeker Chicks as they host The Trading Post. Buy, Sell, Trade! Our studio lines are 1 (646) 595-4982, 1 (877) 217-3932 or email us at info@cornwallfreenews.com</p>
<p style="text-align: center;">We have a few new shows coming to Seawayradio.com &#8211; If you want to promote your business or service on one of our shows contact us at info@cornwallfreenews.com or 613.361.1755</p>
<p style="text-align: center;"><a href="http://www.schnitzels.ca/"><img class="aligncenter" src="http://www.cornwallfreenews.com/images/middleside_schnitzels.gif" alt="" width="300" height="250" /></a></p>
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		<title>Six Items or Less, Kris Rothley takes the challenge By Jason Setnyk &#8211; Cornwall Ontario &#8211; July 26, 2010</title>
		<link>http://cornwallfreenews.com/2010/07/six-items-or-less-kris-rothley-takes-the-challenge-by-jason-setnyk-cornwall-ontario-july-26-2010/</link>
		<comments>http://cornwallfreenews.com/2010/07/six-items-or-less-kris-rothley-takes-the-challenge-by-jason-setnyk-cornwall-ontario-july-26-2010/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 21:36:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
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		<guid isPermaLink="false">http://cornwallfreenews.com/?p=13484</guid>
		<description><![CDATA[Cornwall ON - When Kris Rothley looks in her closet, often she can’t decide what to wear. Rothley, who is married and a mother of three, is also the Dean at the Ontario Hockey Academy. With a very busy lifestyle, she welcomes the Six Items or Less challenge to simplify her life. Rothley read about [...]]]></description>
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<p><a href="http://cornwallfreenews.com/wp-content/uploads/2010/07/toomanyclothes.jpg"><img class="aligncenter size-large wp-image-13485" title="toomanyclothes" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/toomanyclothes-800x553.jpg" alt="" width="623" height="430" /></a></p>
<p><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Cornwall ON -</a></span></strong> When Kris Rothley looks in her closet, often she can’t decide what to wear. Rothley, who is married and a mother of three, is also the Dean at the Ontario Hockey Academy. With a very busy lifestyle, she welcomes the Six Items or Less challenge to simplify her life.</p>
<p>Rothley read about Six Items or Less on the Internet. She was intrigued and wanted to try it herself. The challenge for participants is to wear only six articles of clothing for an entire month.</p>
<p>“I’m hoping to waste less time staring into a packed closet, and I look forward to the money I will save by not buying clothes for a month”.</p>
<p>Rothley is well acquainted with challenges. From running a marathon to university studies, she has challenged herself both athletically and academically, and has had success in her endeavours. She has degrees from M.I.T, Cornell University, and a Ph. D from Yale.</p>
<p>One obstacle for Six Items or Less is choosing just six items of clothing out of all the choices in the closet. Another part of the challenge is wearing different combinations of those six items and diversifying them with accessories. The six items does not include accessories, undergarments, work uniforms, work out clothing, jackets, shoes, or swimwear.</p>
<p>“I want to make space in my closet and do something positive by donating some of the clothes that do not make the six item cut-off to the Agape”.</p>
<p>The Six Items or Less website does not adhere to a philosophy or ideology. It is simply a challenge for people to try. But regardless of the indent,  the experiment has deeper implications.</p>
<p>All clothing produced and purchased has an ecological footprint. From extracting resources, to manufacturing, transportation, and washing clothes, all these things have an impact on the environment.</p>
<p>Many people have an abundance of stuff they don’t really need or use, so an experiment like Six Items or Less is an opportunity to reflect upon this.</p>
<p>Rothley is going to blog about her experiences and take photos and post them as well.</p>
<p>To read the latest blog by Kris Rothley and her Six Items or Less challenge click here:<br />
<a href="http://krissi-sixorless.blogspot.com/" target="_blank">http://krissi-sixorless.blogspot.com</a></p>
<p>Or if you&#8217;re up to the challenge, visit the Six Items or Less Website here:<br />
<a href="http://sixitemsorless.com/the-project/" target="_blank">http://sixitemsorless.com/the-project/</a></p>
<p><a href="http://www.bugabooshop.net/" target="_new"><img src="http://www.cornwallfreenews.com/images/side_bugaboos.jpg" alt="Bugaboos" width="300" height="100" /></a><a href="http://www.lauras.ca/" target="_new"><img src="http://www.cornwallfreenews.com/images/side_lauras.jpg" alt="Laura's Flowers and Fine Gifts" width="300" height="100" /></a></p>
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		<title>Sounds of Buskerville Festival hit Cornwall Ontario &#8211; July 24, 2010</title>
		<link>http://cornwallfreenews.com/2010/07/sounds-of-buskerville-festival-hit-cornwall-ontario-july-24-2010/</link>
		<comments>http://cornwallfreenews.com/2010/07/sounds-of-buskerville-festival-hit-cornwall-ontario-july-24-2010/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 14:53:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Art Court]]></category>
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		<description><![CDATA[Cornwall ON - The Sounds of Buskerville first annual festival rang through the streets of Cornwall Ontario raising money for the United Way and treating people to some amazing local music Saturday. Cornwall Photographer Jason McNamara was about town and took much better photos than I did so I&#8217;m using two of his which he&#8217;s [...]]]></description>
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<p style="text-align: left;"><a href="http://www.facebook.com/photo.php?pid=6714463&amp;id=103779537323#!/album.php?aid=243389&amp;id=103779537323"><img class="aligncenter size-full wp-image-13461" title="buskerv" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/buskerv.jpg" alt="" width="504" height="336" /></a><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Cornwall ON -</a></span></strong> <a href="http://www.facebook.com/event.php?eid=124039734290784&amp;ref=ts" target="_blank">The Sounds of Buskerville</a> first annual festival rang through the streets of Cornwall Ontario raising money for the United Way and treating people to some amazing local music Saturday.</p>
<p style="text-align: left;"><a href="http://www.facebook.com/photo.php?pid=6714463&amp;id=103779537323#!/album.php?aid=243389&amp;id=103779537323"><img class="aligncenter size-full wp-image-13462" title="buskerville" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/buskerville2.jpg" alt="" width="480" height="720" /></a></p>
<p style="text-align: left;"><a href="http://www.facebook.com/photo.php?pid=6714463&amp;id=103779537323#!/frameme" target="_blank">Cornwall Photographer Jason McNamara</a> was about town and took much better photos than I did so I&#8217;m using two of his which he&#8217;s graciously allowed us to do.  Click either photo to see his whole album, and you can watch some video that we shot in front of Schnitzels and Bugaboo&#8217;s.</p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=QLH4qkPcuJw"><span class="youtube">
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</span><p><a href="http://www.youtube.com/watch?v=QLH4qkPcuJw">www.youtube.com/watch?v=QLH4qkPcuJw</a></p></a></p>
<p style="text-align: center;"><a href="http://www.kav.ca/"><img class="aligncenter" src="http://www.cornwallfreenews.com/images/side_KAV.jpg" alt="KAV Productions" width="300" height="100" /></a></p>
<p style="text-align: left;">
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		<title>Nancy Munro chops her hair and raises over $3000 for Cancer at Schnitzels !   Cornwall Ontario &#8211; July 24, 2010 VIDEO</title>
		<link>http://cornwallfreenews.com/2010/07/nancy-munro-chops-her-hair-and-raises-over-3000-for-cancer-at-schnitzels-cornwall-ontario-july-24-2010-video/</link>
		<comments>http://cornwallfreenews.com/2010/07/nancy-munro-chops-her-hair-and-raises-over-3000-for-cancer-at-schnitzels-cornwall-ontario-july-24-2010-video/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 10:50:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cornwall]]></category>
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		<guid isPermaLink="false">http://cornwallfreenews.com/?p=13440</guid>
		<description><![CDATA[Cornwall ON - It&#8217;s amazing how communities can pull together so quickly for a good cause.  What started out as a good idea that was going to happen in a basement turned into a warm and happy event at one of the hottest spots in town filled to capacity; listening to super local music and helping a [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fcornwallfreenews.com%2F2010%2F07%2Fnancy-munro-chops-her-hair-and-raises-over-3000-for-cancer-at-schnitzels-cornwall-ontario-july-24-2010-video%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fcornwallfreenews.com%2F2010%2F07%2Fnancy-munro-chops-her-hair-and-raises-over-3000-for-cancer-at-schnitzels-cornwall-ontario-july-24-2010-video%2F&amp;style=normal" height="61" width="50" /><br />
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<p><a href="http://cornwallfreenews.com/wp-content/uploads/2010/07/nancymunro-hair1.jpg"><img class="aligncenter size-full wp-image-13441" title="nancymunro-hair" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/nancymunro-hair1.jpg" alt="" width="200" height="267" /></a><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Cornwall ON -</a></span></strong> It&#8217;s amazing how communities can pull together so quickly for a good cause.  What started out as a good idea that was going to happen in a basement turned into a warm and happy event at one of the hottest spots in town filled to capacity; listening to super local music and helping a great cause!</p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=SxeG4AMGG-k"><span class="youtube">
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</span><p><a href="http://www.youtube.com/watch?v=SxeG4AMGG-k">www.youtube.com/watch?v=SxeG4AMGG-k</a></p></a></p>
<p style="text-align: left;">Nancy Munro had an awful lot of hair.  She estimated it was longer than 17 inches and she donated her braid to raise money for Cancer.</p>
<p style="text-align: center;"><a href="http://www.acvf.ca/index.html"><img class="aligncenter" src="http://www.acvf.ca/images/acvf_mainsplash_gfx.jpg" alt="" width="471" height="119" /></a></p>
<p><a href="http://www.acvf.ca/index.html" target="_blank">The Angel Hair for Kids, a program developed by A Child’s Voice Foundation</a> to help children undergoing cancer treatment and CHEO&#8217;s  Arts and Crafts play room will now have $3,000.00 more dollars to do their work.</p>
<p style="text-align: center;">The Big Chop!</p>
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</span><p><a href="http://www.youtube.com/watch?v=BZuWCaBCX5A">www.youtube.com/watch?v=BZuWCaBCX5A</a></p></a></p>
<p>Kudos to Nancy, to Leon and Kim from Schnitzels who donated the room, and to everyone that showed up on a Friday night and supported a great event and donated to a fine cause!</p>
<p style="text-align: center;">Sara Murphy performs backed up by Steve Restinetti of The Trench Town Oddities!</p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=kxDtGaK0qRM"><span class="youtube">
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</span><p><a href="http://www.youtube.com/watch?v=kxDtGaK0qRM">www.youtube.com/watch?v=kxDtGaK0qRM</a></p></a></p>
<p><a href="http://www.schnitzels.ca/"><img class="aligncenter" src="http://www.cornwallfreenews.com/images/middleside_schnitzels.gif" alt="" width="300" height="250" /></a></p>
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		<title>Lang&#8217;s Corn &#8211; Beef, Lamb, Buffalo and the Sounds of Buskerville at The Cornwall Farmers Market in George Assaly Lane &#8211; LIVE on Seawayradio.com from 8 AM! Saturday July 24, 2010</title>
		<link>http://cornwallfreenews.com/2010/07/langs-corn-beef-lamb-buffalo-and-the-sounds-of-buskerville-at-the-cornwall-farmers-market-in-george-assaly-lane-live-on-seawayradio-com-from-8-am-saturday-july-24-2010/</link>
		<comments>http://cornwallfreenews.com/2010/07/langs-corn-beef-lamb-buffalo-and-the-sounds-of-buskerville-at-the-cornwall-farmers-market-in-george-assaly-lane-live-on-seawayradio-com-from-8-am-saturday-july-24-2010/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 03:28:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cornwallfreenews.com/?p=13433</guid>
		<description><![CDATA[Cornwall ON - Click the image to listen LIVE or via Podcast to Seawayradio.com as we&#8217;re live every Saturday morning from the Cornwall Farmers&#8217; Market in George Assaly lane in Downtown Cornwall Ontario!   The Seeker Chicks, Julia Lucio and Mai-Liis Renaud join host Reg Coffey with the Trading Post! You can buy, sell, and [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fcornwallfreenews.com%2F2010%2F07%2Flangs-corn-beef-lamb-buffalo-and-the-sounds-of-buskerville-at-the-cornwall-farmers-market-in-george-assaly-lane-live-on-seawayradio-com-from-8-am-saturday-july-24-2010%2F"><br />
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<p><a href="http://www.blogtalkradio.com/seawayradiocom/2010/07/24/live-from-the-cornwall-farmers-market-on-george-as"><img class="aligncenter size-full wp-image-13434" title="cwfm" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/cwfm1.jpg" alt="" width="300" height="250" /></a><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Cornwall ON -</a></span></strong> Click the image to listen LIVE or via Podcast to Seawayradio.com as we&#8217;re live every Saturday morning from the Cornwall Farmers&#8217; Market in George Assaly lane in Downtown Cornwall Ontario!   The Seeker Chicks, Julia Lucio and Mai-Liis Renaud join host Reg Coffey with the Trading Post!</p>
<p>You can buy, sell, and trade items or call in with your event or garage sale, or just talk with the Seeker Chicks!  The toll free call in line is  1 (877) 217-3932 or email us at info@cornwallfreenews.com.</p>
<p>This week at the Farmers Market there are a bunch of new vendors.</p>
<blockquote><p>Lang&#8217;s corn will be available at the market tomorrow. It is about a week earlier than I expected. How exciting. There will also be a new vendor, Black &amp; White farms, selling beef and lamb. Can&#8217;t wait. Our regular vendors will also be available with their local offerings such as buffalo meat, produce, coffee, salad dressings, cheesecake, body lotions, jewellery, dog treats. See you tomorrow. Also, Brandon O&#8217;Flaherty will be performing tomorrow morning at around 10:30 so come and enjoy his acoustic performance.</p>
<p>Stick around at the end of the market and wander down Pitt Street and visit the library to enjoy Buskerville, Cornwall&#8217;s first busker festival. Support our local artists and the United Way. Visit our website, <a href="http://www.facebook.com/l/46a82z-E4Cj6qJEt3FUDn-9z6mQ;cornwalldbia.com" target="_blank">http://www.facebook.com/l/46a82z-E4Cj6qJEt3FUDn-9z6mQ;cornwalldbia.com</a> for more information or visit the Buskerville facebook page.</p></blockquote>
<p>Speaking of Buskerville we&#8217;ll be moving from venue to venue shooting some video of some of the performers in action!</p>
<p><a href="http://cornwallfreenews.com/wp-content/uploads/2010/07/buskerville1.jpg"><img class="aligncenter size-full wp-image-13436" title="buskerville" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/buskerville1.jpg" alt="" width="200" height="233" /></a></p>
<p style="text-align: center;">Don&#8217;t forget to catch Lily from Bugaboo&#8217;s House of Pets as she&#8217;ll have her amazing home made pet treats at The Farmers Market!</p>
<p style="text-align: center;"><a href="http://www.bugabooshop.net/"><img class="aligncenter size-full wp-image-13435" title="BugbooFMA" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/BugbooFMA.jpg" alt="" width="640" height="480" /></a></p>
<p style="text-align: center;"><strong><span style="color: #008000;">There&#8217;s a whole lot of Cornwall at The Farmers&#8217; Market in George Assaly Lane every Saturday morning!</span></strong></p>
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		<title>Eric DeGray ONE NIGHT ONLY at The Clayton Opera House &#8211; Wednesday August 11, 2010</title>
		<link>http://cornwallfreenews.com/2010/07/eric-degray-one-night-only-at-the-clayton-opera-house-wednesday-august-11-2010/</link>
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		<pubDate>Fri, 23 Jul 2010 10:07:28 +0000</pubDate>
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		<description><![CDATA[Clayton, NY – TIPAF at the Clayton Opera House will welcome back entertainer Eric DeGray, one night only, Wednesday August 11 at 7:30 pm, after his well-received performance in August of 2008. In order to experience this night of Vegas-style glitz and charm, tickets are $20 for General Admission and $25 for Reserved Seating and [...]]]></description>
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<p style="text-align: left;"><a class="highslide" onclick="return vz.expand(this)" href="http://cornwallfreenews.com/wp-content/uploads/2010/07/Eric-DeGray.jpg"><img class="aligncenter size-large wp-image-13398" title="Eric DeGray" src="http://cornwallfreenews.com/wp-content/uploads/2010/07/Eric-DeGray-566x800.jpg" alt="" width="453" height="640" /></a></p>
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<p id="internal-source-marker_0.07066916860640049"><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Clayton, NY –</a></span></strong> TIPAF at the Clayton Opera House will welcome back entertainer Eric DeGray, one night only, Wednesday August 11 at 7:30 pm, after his well-received performance in August of 2008. In order to experience this night of Vegas-style glitz and charm, tickets are $20 for General Admission and $25 for Reserved Seating and may be purchased by calling the Clayton Opera House box office at 315.686.2200 or going online at ClaytonOperaHouse.com.</p>
<p>DeGray will bring Opera House audiences on a musical journey from some of the traditional musicals such as South Pacific, Guys and Dolls and Oklahoma to more contemporary musicals by composers Andrew Lloyd Webber and Stephen Sondheim.  With comedic tributes to the great stars of the Las Vegas Strip such as Tom Jones, Dean Martin, Elvis Presley, and songs by Josh Groban, DeGray is sure to please his audience.  In addition to his vocal styling, DeGray further entertains with his piano and harmonica playing, dancing and dazzling stage presence.</p>
<p>DeGray has performed throughout Canada, the United States, Europe, South America, South Africa and as far away as Australia and New Zealand. He was recently a guest headliner on Seabourn Cruise Lines, but has embarked on a new adventure with Azamara Cruise Lines this May.</p>
<p>“Eric and his dynamic, broad soaring vocal range along with his style capabilities and clever comedy, will enrapture you, warm you and leave a wonderful smile on your face, along with a song in your heart and a lot of laughter in your soul, to be certain! Bravo!” Marian Davies, BBC Writer Reviewer.</p>
<p>Don’t miss these other fabulous events happening in the next few weeks:  Taj Mahal will be performing an already sold out concert on August 19 at 7:30 pm; the Sunday Series will continue on August 22 at 4:00 pm with a performance by the Johnston School of Irish Dance; and the Glenn Miller Orchestra will perform on August 26 at 7:30 pm.  Further information about Clayton Opera House events is available by calling the box office at 315.686.2200 or by visiting ClaytonOperaHouse.com.</p>
<p style="text-align: center;">please visit our sponsors:</p>
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		<title>The History of Fingerprinting at The Historic Cornwall Jail &#8211; July 23, 2010</title>
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		<pubDate>Fri, 23 Jul 2010 09:49:50 +0000</pubDate>
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		<description><![CDATA[Cornwall ON - This new exhibit and educational program offered at the Historic Cornwall Jail will enlighten visitors on previous inmate identification processes. Learn about how fingerprinting came into effect in correctional facilities and at what length criminals will go to try to hide their identity. Compare your fingerprints with those of famous criminals and [...]]]></description>
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<p id="internal-source-marker_0.16678848024457693"><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Cornwall ON -</a></span></strong> This new exhibit and educational program offered at the Historic Cornwall Jail will enlighten visitors on previous inmate identification processes. Learn about how fingerprinting came into effect in correctional facilities and at what length criminals will go to try to hide their identity.</p>
<div style="text-align: center;"><img id="internal-source-marker_0.16678848024457693" src="https://lh4.googleusercontent.com/v32xAGjNsmgBboZoVTy2WfiY_UovnoptS0NqOhHjk515CqpSR0noeRrmx-wwxZ5Z9hWkCL_OXnfduBWLE_GaatWpjfzfM_QIv8sp4aPT8I82_R4JRg" alt="" width="221px;" height="164px;" /></div>
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<p id="internal-source-marker_0.16678848024457693">Compare your fingerprints with those of famous criminals and learn what type of fingerprint pattern you have while participating in our hands on fingerprinting activity. Take your fingerprint card home, add a photograph and your personal information and use it as a safety identification card.</p>
</div>
<div>This ongoing event begins July 19th, 2010 and runs from Monday to Friday 8:30 am – 3:00pm Saturday and Sunday 11:00 am – 3:00pm</p>
<p>Admittance fees are<br />
Adults $7.00<br />
Children (ages 4-12) $5.00<br />
Children (under the age of 4) FREE</p>
<p>For more information on the exhibit please call the Historic Cornwall Jail at 613-937-4748</p>
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		<title>Nancy Munro getting a hair cut for a good cause! July 23,2010 6PM at Schnitzels in Cornwall Ontario by Jason Setnyk</title>
		<link>http://cornwallfreenews.com/2010/07/nancy-munro-getting-a-hair-cut-for-a-good-cause-july-232010-6pm-at-schnitzels-in-cornwall-ontario-by-jason-setnyk/</link>
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		<pubDate>Fri, 23 Jul 2010 09:34:49 +0000</pubDate>
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		<description><![CDATA[Cornwall ON - Nancy Munro will be getting a haircut, but not at the hair salon or barber shop. On the night of Friday July 23rd Munro will be at Schnitzels (158 Pitt Street in Cornwall) from 6pm to 10pm for a very special cut. “I&#8217;ll be getting a few years worth of locks chopped [...]]]></description>
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<p><strong><span style="color: #0000ff;"><a href="http://www.choosecornwall.ca" target="_blank">Cornwall ON -</a></span></strong> Nancy Munro will be getting a haircut, but not at the hair salon or barber shop. On the night of Friday July 23rd Munro will be at Schnitzels (158 Pitt Street in Cornwall) from 6pm to 10pm for a very special cut.</p>
<p>“I&#8217;ll be getting a few years worth of locks chopped off, and raising funds to boot!”</p>
<p>Munro will donate her pony tail to Angel Hair for Kids, a program developed by A Child’s Voice Foundation to help children undergoing cancer treatment.</p>
<p>Munro is also fundraising for CHEO to help raise money for their Arts and Crafts play room.</p>
<p>“I&#8217;ve contacted CHEO and they assured me that it&#8217;s not only appreciated, but needed. An example, they have to throw out a box of crayons after each child has used it. Do you know how many kids go through CHEO? That&#8217;s a lot of crayons!”.</p>
<p>Munro’s niece Amy was diagnosed with Leukemia two months shy of her fourth birthday.</p>
<p>Amy spent a lot of time at CHEO, and one of her favourite places to play was the Arts and Crafts room at the Children’s Hospital of Eastern Ontario.</p>
<p>“It was a place where she could be a kid again. Sadly, Amy lost her battle and passed away at the age of 6. To this day, some of her creations from that room are keepsakes held close to our hearts. I am so grateful to have some of them!”</p>
<p>Munro was inspired by her friend Sarah, who cut her hair a few years ago, and donated it to a foundation that made wigs for sick kids who suffered hair lost.</p>
<p>After a few years of letting her hair grow out, Munro is ready for a hair cut, and her kindness will make a difference in the lives of some sick children.</p>
<p>It takes at 10 to 15 pony tails at least 10” long to make a wig. So Munro encourages others to donate their hair.</p>
<p>If you would like to donate money to Munro’s fundraising event, here’s how! Cheques are made payable to CHEO Foundation &#8220;Child Life&#8221;. Tax receipts are issued for donations of $10.00 or more.</p>
<p>If you can’t attend the event, but still want to donate, please email her for more info at <a href="mailto:fancypants74@live.ca" target="_blank">fancypants74@live.ca</a>.</p>
<p>There won’t just be hair cutting at Schnitzels, several local musicians are donating their time to provide hours of entertainment for this worth cause.</p>
<p>Playing Friday night are Sara Murphy with Steve Restinetti of the Trench Town Oddities, Melanie McDonald, Joel Sauve, and Rod Rivette with Joel Plamondon and Ron Piquette from Winston Marley.</p>
<p>The official chopper for the evening is Louise Gendron.</p>
<p>For more information see the Facebook event:<br />
<a href="http://www.facebook.com/event.php?eid=109463949099106" target="_blank">http://www.facebook.com/event.php?eid=109463949099106</a></p>
<p>Cheo Children&#8217;s Hospital:<br />
<a href="http://www.cheo.on.ca/" target="_blank">http://www.cheo.on.ca/</a></p>
<p>A Child&#8217;s Voice Foundation:<br />
<a href="http://www.acvf.ca/index.html" target="_blank">http://www.acvf.ca/index.html</a></p>
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