Spirits in Unity Column 31 – The Limits of Emotional Fitness – Introduction by Garry “Horsetalker” Meek

CFN – This Column of “Spirits in Unity” is being published by CFN for the community of Stormont, Dundas & Glengarry. In one of my previous columns I wrote about A Christmas Story. Some of my readers were kind enough to tell me that they enjoyed reading it, but one of my young proteges told… Continue reading Spirits in Unity Column 31 – The Limits of Emotional Fitness – Introduction by Garry “Horsetalker” Meek

To Boomers and GPs: Be optimistic. Hepatitis ( Hep) C is increasingly curable. By Mary Anne Pankhurst

CFN – The optimism expressed by liver specialist Dr. Marc Bilodeau – who says we’re at the beginning of a new era in both the treatment and cure of Hepatitis C – is comforting if not contagious. This is especially true for any of us who has ever witnessed the great suffering of someone who dies… Continue reading To Boomers and GPs: Be optimistic. Hepatitis ( Hep) C is increasingly curable. By Mary Anne Pankhurst

Your Police Blotter for the Cornwall Ontario Area for Thursday January 31, 2013

CDRUGS & BREACHES               Cornwall, ON- Heather Arents, 52 of Cornwall was arrested on January 29th, 2013. She was bound by a Probation Order with the conditions of keep the peace and be of good behaviour, abstain from the possession of drugs accept in accordance with medical prescription,  not to possess a cell phone unless… Continue reading Your Police Blotter for the Cornwall Ontario Area for Thursday January 31, 2013

Sens Stomp Habs 5-1 in Chippy Match – Yakupov Nails Winner for Edmonton – NHL Scores January 31, 2013

CFN – Ottawa Sens fave Chris Neil was one assist away from a Gordie Howe Hat Trick as his Ottawa Sens, in spite of missing Jason Spezza, stomped the Habs 5-1.   Chris Phillips picked up his first of the year.  Mika Zibanejad picked up his first NHL goal along with Jim O’Brien and Daniel… Continue reading Sens Stomp Habs 5-1 in Chippy Match – Yakupov Nails Winner for Edmonton – NHL Scores January 31, 2013

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Cornwall Ontario Nurse Julie Johnston on Marilyn Manson Concert in Montreal Quebec – January 30, 2013

CFN – Cornwall Ontario resident and Glen Stor Dun Lodge nurse Julie Johnston was the lucky holder of VIP tix to see Marilyn Manson’s show at the Metropolis in Montreal Tuesday night. It was worth every (*)(^*X   penny!   Exclaimed Ms Johnston!   “The concert and performance were amazing, and the sound was awesome!”… Continue reading Cornwall Ontario Nurse Julie Johnston on Marilyn Manson Concert in Montreal Quebec – January 30, 2013

Cornwall City Councilor Bernadette Clement Comes Out from Leadership Co-Chair to Join Wynne Transition Team

CFN – Ms Clement spoke Saturday night after Ms Wynne’s victory over Sandra Pupatello and said she isn’t confirming that she’ll run to be the candidate here in SD&SG in the upcoming provincial election, but was very elated at Ms Wynne’s Victory. Also on the transition team are Ms Wynne’s Campaign Manager Tom Allison Tony… Continue reading Cornwall City Councilor Bernadette Clement Comes Out from Leadership Co-Chair to Join Wynne Transition Team

LTE – Dawn Ford asks Hospital Board to show some Compassion for the Cornwall General Hospital Site

Dear Editor: I have been watching with great interest the debate going on about the sale of the Cornwall General Hospital. It is personal to me because I am a grad from that hospital. There seems to be so much talk about a building as if it was an old library or arena. It is… Continue reading LTE – Dawn Ford asks Hospital Board to show some Compassion for the Cornwall General Hospital Site

Habs Come Back in 4-3 Win – Sens Cap Washington 3-2 – Leafs Win! NHL SCORES & bits – January 30, 2013

CFN – PK Subban decided to sign a lucrative two year contract with Montreal to end his lock out.  While reports out of Montreal have shown that his team mates are not celebrating his return the team went out and gritted a comeback victory over the Winnipeg Jets with Tomas Plekanec scoring the go ahead… Continue reading Habs Come Back in 4-3 Win – Sens Cap Washington 3-2 – Leafs Win! NHL SCORES & bits – January 30, 2013

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The Constructiveness of Criticism – PsychTests Research Reveals Why Job Success Depends on Ability to Take Criticism

  PsychTests.com’s latest study indicates that being able to take and learn from criticism can have a major impact on job satisfaction and performance. PsychTests.com, a pioneer in online personality, IQ, and career tests, has released its newest study comparing employees on their ability to handle constructive criticism in general. PsychTests’ research reveals that those… Continue reading The Constructiveness of Criticism – PsychTests Research Reveals Why Job Success Depends on Ability to Take Criticism

View From the Hill by Keith Beardsley – Dr. Evil Applauds NDP Nathan Cullen – January 29, 2013

CFN – Bravo to Nathan Cullen, the NDP House Leader, for at least attempting to clean up the poor decorum in the House. However, I doubt his suggestions will go anywhere as the Conservatives will have to cooperate and that is unlikely. The Conservatives will give the standard answers that they want to see more… Continue reading View From the Hill by Keith Beardsley – Dr. Evil Applauds NDP Nathan Cullen – January 29, 2013

Will Cornwall Ontario City Council Subsidize Vanity University Scheme? Are the Mayor & Councilor MacDonald in Conflict?

CFN –  We now officially know the names of the 30 member steering committee asking Cornwall & the Counties for $75K to do a feasibility study that the province requested before considering to support a university in Cornwall Ontario.  I wrote about this last week and about why I thought it was nuts for this group to… Continue reading Will Cornwall Ontario City Council Subsidize Vanity University Scheme? Are the Mayor & Councilor MacDonald in Conflict?

100 Letter Cornwall Competition – Donna Robinson of Cornwall Ontario – January 28, 2013

CORNWALL – MEMORIES FROM CHILDHOOD My residency in Cornwall spans my lifetime although not full time; divided in part with other communities within Glengarry County but especially Alexandria.  My hobby is genealogy, and my roots can be traced back a couple of centuries in both communities.  We moved around a lot, due in part to… Continue reading 100 Letter Cornwall Competition – Donna Robinson of Cornwall Ontario – January 28, 2013

Your Police Blotter for the Cornwall Ontario Area for Monday January 28, 2013

DRUGS & BREACH             Cornwall, ON- A 15-year-old Cornwall youth was arrested on January 25th, 2013. The youth was bound by an YCJA Probation Order with the conditions of keep the peace and be of good behaviour. It is alleged that on January 25th, 2013, he was found to be in possession of a controlled… Continue reading Your Police Blotter for the Cornwall Ontario Area for Monday January 28, 2013

CFN & Seaway Today Proud To Announce our New Cartoonist! Terry Mosher! Aislin

CFN – Every newspaper should have cartoons!    CFN is proud to announce that we will be picking up the feed of legendary Canadian Cartoonist Terry Mosher ; known as Aislin to his legions of fans across Canada.   Selected Aislin cartoons will be appearing on CFN starting in February and in Seaway Today starting… Continue reading CFN & Seaway Today Proud To Announce our New Cartoonist! Terry Mosher! Aislin

Habs Beat Devils – Jets Soar – NHL Scores & Bits at the 10% Point of Season – Monday January 28, 2013

CFN – Montreal is 3-1 in this early 2013 NHL season; but les boys are showing some pluck & grit in the face of adversity.   PK Subban is still pouting, Max Pacioretty is gone for a bit; but the team is pulling together.  Is it perfect? Nope.  Is it time to think about Cups… Continue reading Habs Beat Devils – Jets Soar – NHL Scores & Bits at the 10% Point of Season – Monday January 28, 2013

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Monday is World Day of Action – Idle No More Movement Not Slowing Down – by Don Smith

Protesters crossing the Seaway International Bridge at Cornwall Photo courtesy Teneya Mitchell

Unclear if local border crossing will be Interrupted Monday January 28 2013 is a worldwide day of solidarity for Idle No More participants, with rallies planned for Parliament Hill and a number of communities in several countries including Canada and the United States. According to a January 10 post on the Idle No More website: … Continue reading Monday is World Day of Action – Idle No More Movement Not Slowing Down – by Don Smith

Joseph Francis Responds to Donna R’s Letter to the Editor on Poverty in Cornwall Ontario & 100 Letter Entry!

(this Letter to the Editor has also been entered into our 100 Letter Contest about how amazing Cornwall Ontario is.   . To learn more about our contest and how to enter click below at the bottom.) . First off kudos to Donna R for stepping up and inspiring my rant which reaches out to… Continue reading Joseph Francis Responds to Donna R’s Letter to the Editor on Poverty in Cornwall Ontario & 100 Letter Entry!

Two Car Collision at 4th & York in Cornwall Ontario – January 27, 2013

CFN – There was a two car collision at the corner of 4th and York in Cornwall Ontario.   Police reported that no injuries or fatalities occurred.  One of the vehicles hit dead center into the pole on the South East corner. Police confirmed that an ambulance was present. If you see news happen email us at info@cornwallfreenews.com… Continue reading Two Car Collision at 4th & York in Cornwall Ontario – January 27, 2013