The Paleo Princess Kristin Blasiak Presents Apple Chops and Sweet Potato Fries!

2013-10-09-apple-chops-and-sweet-potato-friesCFN – Kristin Blasiak, the Paleo Princess, will be sharing her recipes and meals of her travels all focused onPaleo Principles.  

Today’s recipe is Apple Chops and Sweet Potato Fries!


  • Pork chops
  • Salt & pepper
  • Avocado oil
  • Onions sliced
  • 1 cup apple juice
  • 2 tbsp. cider vinegar
  •  ½ tsp. sugar
  • Pinch salt
  • 2 apples (any kind), sliced into thin wedges
  • Parsley to garnish


  • Season pork chops with salt and pepper.
  • In cast iron skillet, heat avocado oil and cook chops for 3 to 4 minutes per side or until browned and just a hint of pink remains inside. Transfer to plate and keep warm.
  • Add onions to pan and cook for about 5 minutes
  • Whisk together apple juice, cider vinegar, sugar and salt, add and boil for 3 minutes.
  • Add apples, cover and cook over medium heat for 3 to 5 minutes or until tender.
  • Return pork to pan and garnish with parsley

kristin paleo CROPPEDAs a fairly recent Paleo devotee,   my successes and failures are dedicated to leading a healthy Paleo-inspired lifestyle. Most of my recipes do not include exact measurements because I rely heavily on my intuition when cooking. These measurements also fluctuate depending on how many people you are cooking for and your personal preferences so I invite you to put your own personal spin on any recipes I post.

Please update me with any interesting additions or alterations to my recipes, I am always open to trying new things!   And please post your comments below; especially how the recipe worked out when you try it!

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