Espresso Yourself by Reg Coffey – June 13, 2012

If you are already a fan of espresso then you can go right to the end of this column to find out where you can get a fresh brewed hit of liquid brown heaven. For those of you who are novices to the consumption of this heavy-bodied, aromatic, bittersweet beverage, I am going to try… Continue reading Espresso Yourself by Reg Coffey – June 13, 2012

Cornwall Free News – Number one with a bullet! Our Top Cities and some numbers – Can you Afford Not to Advertise on CFN?

CFN–  It’s that time again to look at what you folks have been reading and share some of our CFN numbers!   Above are the Top Ten stories you were reading on Tuesday June, 2012. We have some great news!  Seaway Radio is returning in Fall.  We are looking for someone to cover the regional… Continue reading Cornwall Free News – Number one with a bullet! Our Top Cities and some numbers – Can you Afford Not to Advertise on CFN?

CFN Top Tens Stories of the Day – Top 20 City’s for the Month & Local Media Rankings – VIDEO

CFN – It’s that time again to look at what you folks have been reading and share some of our CFN numbers!   Above are the Top Ten stories you were reading on Wednesday May 17, 2012. Our Top 20 Cities for the Last 30 Days 1) Cornwall 2) Ottawa 3) Toronto 4) Montreal 5)… Continue reading CFN Top Tens Stories of the Day – Top 20 City’s for the Month & Local Media Rankings – VIDEO

Our Top Ten Stories of the Week – Top 20 Cities & Introducing our Spring Fling Promotion!

CFN –   It’s been a busy week here at the Cornwall Free News! Our Top Ten Stories for the Week Ending March 24, 2012 Rumor Mongering in Cornwall Ontario – Claude McIntosh, Chris Savard, and Million Dollar Man CAO Paul Fitzpatrick – March 17, 2012 A Rainy Night in Cornwall Ontario Watching the Clique… Continue reading Our Top Ten Stories of the Week – Top 20 Cities & Introducing our Spring Fling Promotion!

It’s Spring Cleaning Time at Bob’s Vac Shop – 344 Montreal Road – Cornwall Ontario – 613 933 1948

It’s Spring Cleaning time at Bob’s Vac Shop on 344 Montreal Road in Cornwall Ontario! Bob says it’s time to clear out the Floor models of some of the finest Central Vacuum systems in the industry! Winter is almost over.  You’ve had the heat on and windows shut during the cold season. Now’s the best… Continue reading It’s Spring Cleaning Time at Bob’s Vac Shop – 344 Montreal Road – Cornwall Ontario – 613 933 1948

SPOTLIGHT CORNWALL is coming – Call for Photographers, Writers, and Artists – January 26, 2012

CFN –  Are you a photographer, writer, or artist?   We’re will be hiring some extra talent for our Online Magazine;  SPOTLIGHT CORNWALL which will be announcing more on in the coming month. Email your cv or web link to info@cornwallfreenews.com before February 15, 2012. These will be paid and you have to have experience… Continue reading SPOTLIGHT CORNWALL is coming – Call for Photographers, Writers, and Artists – January 26, 2012

The Cornwall Free News Anti-Bullying Series – Our Coverage from January 23 – February 23, 2012

CFN – Bullying. bul·ly 1    [bool-ee]  noun, plural -lies,verb, -lied, -ly·ing, adjective, interjection noun 1. a blustering, quarrelsome, overbearing person who habituallybadgers and intimidates smaller or weaker people. That’s a good start.   Bullying has been in the news a lot; sadly the last few years.    A friend of mine, Comic and Actor Jason Stuart had a piece published here and on other media about his experiences being bullied. I could have been Asher… Continue reading The Cornwall Free News Anti-Bullying Series – Our Coverage from January 23 – February 23, 2012

Pommier Jewellers 6 Second Street East in Downtown Cornwall Ontario – Complimentary Sizing – CLICK for DETAILS

CFN – It’s a great time to visit Pommier Jewellers on 6 Second Street East in Downtown Cornwall Ontario! They currently have Complimentary sizing on all Pommier purchases from 2011 and 2012! Get the service and care that you can only get from a family run tradition! Pommier Jewellers, your place to shop  in Cornwall… Continue reading Pommier Jewellers 6 Second Street East in Downtown Cornwall Ontario – Complimentary Sizing – CLICK for DETAILS

New Beginnings New Year’s Retreat – Snow Angels Sanctuary at The Abbey – December 30, 2011 – January 1, 2012

Open your heart and welcome the best year of your life.   This retreat will be a new beginning; an awakening of the body, mind and spirit. You will learn how to awaken your passion and reenergize yourself. Kundalini yoga is called the yoga of awareness.  We will do several yoga sessions as well learn about meditative… Continue reading New Beginnings New Year’s Retreat – Snow Angels Sanctuary at The Abbey – December 30, 2011 – January 1, 2012

Inspire to Action – Gerry Visca’s The BIG Think Lands in Cornwall Ontario!

CFN –  The Cornwall Free News is proud to be a non-exclusive and non-predatory Media sponsor for Motivational Speaker Gerry Visca’s return to our fair city!   Mr. Visca was the key note speaker for Biz Fest recently.  He’s going to be holding two sessions with a capacity of 100 and a special Inner Circle… Continue reading Inspire to Action – Gerry Visca’s The BIG Think Lands in Cornwall Ontario!

Our Top Ten Stories for the Weekend – Top Ten Cities and other tid bits! Monday December 5, 2011

CFN – It’s that time to take a peek at our top tens!   Here are our top ten stories from this weekend. Here is a snapshot of our You Tube Demographics. Interesting how fast our traffic is rising on mobile devices on You Tube and in general.  Also our You Tube traffic is counter… Continue reading Our Top Ten Stories for the Weekend – Top Ten Cities and other tid bits! Monday December 5, 2011

It’s time for Your Pommier Jewellers Angel! Proceeds to the United Way! 6 Second Street East in Beautiful Cornwall Ontario – November 22, 2011

CFN –   It’s time to buy your 2011 Pommier Angel! For years Pommier Jewellers have been bringing joy to their customers and supporting the United Way of SD&G with the creation and sale of their Angels.  All proceeds go directly to our community.  What better way to show you care and help others than by… Continue reading It’s time for Your Pommier Jewellers Angel! Proceeds to the United Way! 6 Second Street East in Beautiful Cornwall Ontario – November 22, 2011

Pandora Unforgettable Moments at Pommier Jewellers – 6 Second Street East in Downtown Cornwall Ontario – November 4, 2011

CFN –   Pommier Jewellers are ready for all of your Holiday shopping needs!   Visit their family run store at 6 Second Street East in beautiful downtown Cornwall Ontario and see the Pommier difference! Get the service and care that you can only get from a family run tradition! Pommier Jewellers, your place to shop  in Cornwall Ontario! Visit… Continue reading Pandora Unforgettable Moments at Pommier Jewellers – 6 Second Street East in Downtown Cornwall Ontario – November 4, 2011

JL Computers LAP TOP Special! Acer Aspire Only $389! CLICK FOR DETAILS – October 29, 2011

While supplies last! Cornwall Ontario’s number one Computer Store for Sales and Service, J.L .Computers – 164 Pitt Street in Downtown Cornwall Ontario has a limited supply of these Acer Aspire Lap Tops! Check their full line of new and gently used computers at some amazing prices! Printers, Monitors, accessories and so much more! JL… Continue reading JL Computers LAP TOP Special! Acer Aspire Only $389! CLICK FOR DETAILS – October 29, 2011

Scary Vampire Tour at Cornwall Ontario Jail this Halloween Weekend – October 28-30, 2011 HD VIDEO (Scare warning!)

CFN – Scary stuff tonight and this weekend at the Cornwall Jail!   It’s their Halloween Vampire tour!  Scary stuff as you’ll see from the video below. I toured the jail with Penny Rudderham of the The Seaway Roller Derby Girls who were lending a hand and having a blast!  Please note that this video… Continue reading Scary Vampire Tour at Cornwall Ontario Jail this Halloween Weekend – October 28-30, 2011 HD VIDEO (Scare warning!)

Couponing with Carine! Check out the Savings! October 28, 2011

CFN –I hope everyone enjoyed last week’s column.  This week has some good sales, but first, I want to talk about what I believe is the best way to organize your coupons.Some feel an envelope is the best way; some have them in mini folders. I use a binder. I like to be able to… Continue reading Couponing with Carine! Check out the Savings! October 28, 2011

Special Skyscraper Banner Ad Offer to Cornwall & Area Chamber of Commerce Members! – October 18, 2011

CFN –  When you want to promote your business, service, event, or message you want the biggest BANG and value for your dollar!  The Cornwall Free News is proud to present our double wide Skyscraper banner ad on all of our inside pages! And now to welcome our latest offering we’re making Cornwall & Area… Continue reading Special Skyscraper Banner Ad Offer to Cornwall & Area Chamber of Commerce Members! – October 18, 2011

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