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CFN – Bullying. bul·ly 1    [bool-ee]  noun, plural -lies,verb, -lied, -ly·ing, adjective, interjection noun 1. a blustering, quarrelsome, overbearing person who habituallybadgers and intimidates smaller or weaker people. That’s a good start.   Bullying has been in the news a lot; sadly the last few years.    A friend of mine, Comic and Actor Jason Stuart had a piece published here and on other media about his experiences being bullied.Continue Reading

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Henry Miller is famously quoted as saying:  “the tragedy of it is that nobody sees the look of desperation on my face. Thousands and thousands of us, and we’re passing one another without a look of recognition.” It’s common knowledge that One in five people in Canada experience mental healthContinue Reading

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CFN –   As someone who has been up to his eyeballs in pot activism for 9 years, I would classify this Liberal vote to legalize pot as a bamboozle. The delegates did the right thing, and should be commended for their hard work, but the party will likely notContinue Reading

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CFN – I am not used to promoting myself in such a direct way but the boss (Jamie) tells me that after all the articles that I have written promoting other businesses that I should put my modesty aside and highlight my own. . Aside from having an interest inContinue Reading

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Dear Editor: Getting funding for our health services, especially for the elderly and those less fortunate, is going to be a major challenge in the future. The old General Hospital is presently an “Interim Long Care Facility” and with lengthy delays for long term health care, affordable assisted living and accessibleContinue Reading

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CFN – Is it possible that the steak on your dinner plate this evening was glued together from left over parts, mixed with “meat glue” then rolled, refrigerated and sliced to look like a real fillet of beef?  Apparently yes according to some information that landed in my inbox this lastContinue Reading

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  CFN – Heather Hughes is dedicated to helping people achieve a healthy, balanced lifestyle. It’s a journey she knows first-hand. A car accident in her early twenties left Ms. Hughes with serious injuries. After two surgeries, the Williamstown native emerged mobile, but suffering from chronic pain. It was duringContinue Reading

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CFN – Consumers wishing to avoid chemical pesticide residues in food, water and on farms have a simple choice: organic products, the Canada Organic Trade Association (COTA) said today. Repeated government samplings in North America and Europe have shown organic produce has much lower pesticides residues when compared to non-organic. The Canadian FoodContinue Reading

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CFN – Nancy Galway of Snow Angels Sanctuary must be pooped!  She and her team put on the 1st Annual Health, Holistic & Lifestyle Expo at Trinity Anglican Church in Cornwall Ontario. Over 40 vendors shared their knowledge and products with the public. Lisa Jock shared on how her essentialContinue Reading

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  CFN – The Ontario Provincial Junior Weightlifting Championship was held this weekend in Toronto and an athlete from Cornwall`s Caveman Strong gym has qualified for the Nationals.   Fifteen year old Kelly McGillis finished in second place in her weight category which solidified her spot on the Ontario team.  McGillisContinue Reading

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CFN – Have you ever woke up six months later and realized you’ve gained forty pounds!   Reasons Excuses are easy; marital break up, check, too many 18 hour days, check; Vino therapy (see break up) check, less time more eating out; more bad choices; less veggies…. check.   LessContinue Reading

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CFN – The Champlain LHIN Board of Directors is pleased to announce the appointment of Chantale LeClerc as Interim Chief Executive Officer. Ms. LeClerc is currently the Champlain LHIN’s Senior Director of Health System Integration and was previously Chief Nursing Officer at SCO Health Service, now known as Bruyère Continuing Care.Continue Reading

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CFN – On World Alzheimer’s Day™, September 21, the Alzheimer Society, in partnership with the Champlain Dementia Network and the Champlain CCAC launched a behaviour change video titled No Thanks, We’re Fine: Supporting Families Living with Dementia directed by the Peabody Award-winning Director Firdaus Kharas. This video, available on YouTube,Continue Reading

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Cornwall ON – For the third straight year, the City of Cornwall’s Water Purification Plant has scored a perfect inspection rating from the Ontario Ministry of Environment. “These results confirm that the citizens of Cornwall enjoy drinking water that is second to none,” said Mayor Bob Kilger. “City staff is committedContinue Reading

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Cornwall ON –  Busy times for the Cornwall chapter of the Canadian Cancer Society as they sent in pics of a number of their fundraising bounties!   The Seguin Family Fish Fry netted $3,070.00 (our pardon for the pun). The Canadian Cancer Society would like to thank Mike Benzien forContinue Reading

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Cornwall ON – Mosquitoes in our area have tested positive for the West Nile virus.  Although there have been no human cases in our region, there have been some reported cases in the province. “The Eastern Ontario Health Unit has been actively monitoring mosquitoes for West Nile virus” says Dr.Continue Reading