CFN – When Mike and Natalie Bedard decided to open a new pool company in Cornwall, they were making an important business decision – and a family decision as well.   The couple had worked at a local pool company for over 10 years, and they had received jobContinue Reading

CFN –  Ian Bowering has been the curator for the Cornwall Community Museum in the Old Woodhouse for 33 years now.     That’s an awfully long time; but some, like City Councilor Syd Gardiner seem to think that it’s time for his funding to be cut and perhaps evenContinue Reading

CFN – This is nothing short of amazing and will certainly put you in the holiday spirit. . I am hoping that you will help me encourage and empower two amazing young teens from Cornwall.  These two young men, Sam and Cody Chambré, raise money to drill wells in Africa.Continue Reading

CFN -After experiencing the “big city” life in Ottawa, Vancouver, Calgary and Dallas, Lisa Blanchard recently returned to her hometown of Cornwall – and she couldn’t be happier.     “I really missed home,” said Ms. Blanchard. “Cornwall has really changed, and I think it’s poised to grow.”      AlongContinue Reading

  CFN – In the latter stages of being at home with my parents, I remember decorating my small bedroom floor-to-ceiling pictures of the peoples of the world. I would contemplate their world to my limited capacity, but was always very intrigued by every aspect of their life depicted inContinue Reading

  CFN – Heather Hughes is dedicated to helping people achieve a healthy, balanced lifestyle. It’s a journey she knows first-hand. A car accident in her early twenties left Ms. Hughes with serious injuries. After two surgeries, the Williamstown native emerged mobile, but suffering from chronic pain. It was duringContinue Reading

CFN –  The Cornwall Free News is proud to be a non-exclusive and non-predatory Media sponsor for Motivational Speaker Gerry Visca’s return to our fair city!   Mr. Visca was the key note speaker for Biz Fest recently.  He’s going to be holding two sessions with a capacity of 100Continue Reading

CFN –   As some of you know I’ve been working on my second novel; Dirty Town Under a Crooked Bridge.   It’s been an interesting and challenging process.   I had to scrap my first draft and start over from scratch, and am also working on the screenplay asContinue Reading

  CFN – The Ontario Provincial Junior Weightlifting Championship was held this weekend in Toronto and an athlete from Cornwall`s Caveman Strong gym has qualified for the Nationals.   Fifteen year old Kelly McGillis finished in second place in her weight category which solidified her spot on the Ontario team.  McGillisContinue Reading

 CLICK TO ENLARGE CFN –  John Lester of JL Computers submitted this picture of a waterfall in SD&G asking the question:  “Can you guess where this is?”   Please post your guess below and if you wish to submit your photo or video of the day email us at info@cornwallfreenews.comContinue Reading

CFN –Somewhere over the Rainbow, the waters run clean, the air is crisp and bright.  There is room to run, laugh and be an individual.  Plenty of food and shelter for all.  Room for every man and creature to sustain themselves and their offspring.  There is love and respect forContinue Reading