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CFN – Nancy Galway of Snow Angels Sanctuary must be pooped!  She and her team put on the 1st Annual Health, Holistic & Lifestyle Expo at Trinity Anglican Church in Cornwall Ontario. Over 40 vendors shared their knowledge and products with the public. Lisa Jock shared on how her essentialContinue Reading

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CFN – 1. This veteran has served in the Canadian Forces (CF) on 3 separate ‘tours of duty’ with the last tour, as a training Combat Systems Engineer in the Canadian Navy, providing the rationale for my spinal cord injuries and ensuing disability pension claims.  These claims remain ignored byContinue Reading

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CFN –  It’s been a challenging year for Bernadette Clement.   Her first two political elections were resounding successes as Cornwall City Councilor, but then she made the move to the Federal scene.    The fully bilingual and personable lawyer was wooed at all levels of government as a potentialContinue Reading

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CFN – Tsiionhiakwatha (Droulers Archeological Site), Tsiiontoratstha (Lake Saint-Francis National Wildlife Reserve) and Ionkwanikonriio (Thompson Island Youth Camp) all have a long history of educating the public on their own about the Iroquois cultural heritage and environmental conservation. Earlier this year, they combined their resources and experiences to develop an eco-tourism project that earnedContinue Reading

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  CFN – The Ontario Provincial Junior Weightlifting Championship was held this weekend in Toronto and an athlete from Cornwall`s Caveman Strong gym has qualified for the Nationals.   Fifteen year old Kelly McGillis finished in second place in her weight category which solidified her spot on the Ontario team.  McGillisContinue Reading

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 CLICK TO ENLARGE CFN –  John Lester of JL Computers submitted this picture of a waterfall in SD&G asking the question:  “Can you guess where this is?”   Please post your guess below and if you wish to submit your photo or video of the day email us at info@cornwallfreenews.comContinue Reading

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 CFN – The Annual Akwesasne Basket Drive is anticipating another year of caring and sharing for families throughout the community. Every year the drive provides families in Akwesasne with holiday meals, gifts and family events that can be enjoyed by all. This year, the committee is excited to announce theContinue Reading

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CFN –Somewhere over the Rainbow, the waters run clean, the air is crisp and bright.  There is room to run, laugh and be an individual.  Plenty of food and shelter for all.  Room for every man and creature to sustain themselves and their offspring.  There is love and respect forContinue Reading

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CFN – Construction of a new outdoor rink measuring approximately 50′ x 110′ is nearing completion in the Arnold Bethune Memorial Park in Long Sault, a park which is also home to the Long Sault ball diamond, wading pool, playground, and soccer park.  The project was officially proposed to the TownshipContinue Reading

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CFN – JASON STUART celebrates with laughter at the 20th annual Winter PRIDE festival in Whistler British Columbia. . “Im the Daddy and I have Candy” Comedy Tour heads North to Gay Whistlers WinterPRIDE Gay & Lesbian Ski/Snowboard week to headline the Comedy Show. . Thursday February 9th, 2012 in Canada!Continue Reading