CFN – This Column of “Spirits in Unity” is being published by CFN for the community of Stormont, Dundas & Glengarry. Giving your horse responsibility is a great way to increase his confidence and his emotional fitness. The more you micro-manage him, the more insecure he becomes, or at leastContinue Reading
CFN – This year’s version of the Montreal Canadiens now sit in 1st place of the Eastern Conference. Is this team better than last years? Yup. In almost every way, from coaching to over all numbers. The team is giving up less shots against and less goals;Continue Reading
CFN – What do Ontario families do on Family Day? Why they play road hockey of course. In the picture you can see the MacCormick family in their traditional Family Day Road Hockey tournament. It was the old guys (Mom and Dad) verses the Next Generation with the family dogContinue Reading
CFN – If you were paying attention you would have noticed that there was no concert in January and you might have been concerned, but fear no more. The Stage is back with a terrific lineup of talent for the remainder of the 2012-2013 season. The winter season of theContinue Reading
CFN – Here is your latest excerpt of Dirty Town Under a Crooked Bridge! Thank you everyone that keeps pestering me to finish this damn thing! I get so little time to work on this project and just keep flipping through pages. Tonight’s excerpt was written last year. HereContinue Reading
CFN – It’s hard for many companies to find great things to sponsor that fit in with their business, but Medical Arts Pharmacy in Cornwall Ontario was fortunate when the opportunity to sponsor the Seaway Blades 55+ Hockey team! Medical Arts has also been around almost as long as mostContinue Reading
CFN – Netflix has been a very nimble and quirky company. As film, television, and the internet merge like contagious diseases the former DVD mailing competitor that has survived Block Buster has now unveiled it’s own programming. Seeing the future Netflix jumped into the streaming of programming relying onContinue Reading
CFN – CFN would like to clarify the status of our 100 Letter campaign. Contrary to some rumors we are not cancelling it due to sabotage from members of Cornwall’s management and elected officials. We have had to delay the official roll out of our campaign due toContinue Reading
CFN – Mikhail Grabowski allegedly put the BITE on Max Pacioretty in Toronto’s 6-0 romp over Montreal. If the Leafs could pay the Habs every game they’d set some Toronto records. I have no idea why Toronto seems to be such a Monkey for Montreal? Heck even Dion PhaneufContinue Reading
Jason St-Louis has been practicing the martial arts for over 30 years. Born and raised in Cornwall Ontario, he honed his childhood wih the love of martial arts and people. Departing Cornwall in 1996, he embarked on a journey that lead to a 10 year career in professional Mixed MartialContinue Reading
CFN – More than150 people packed the Cornwall Art Gallery last night. Yet for many of us, the sound of their mingling was immediately muted by the almost audible lamentations Renée Lalande’s paintings evoke. In fact within seconds after stepping through the door, it was as if there were onlyContinue Reading
CFN – Have you ever stood on sidewalks during a running event and watched the bib-wearing participants race down the street? Maybe wondered what it would be like to experience the feeling of accomplishment as you cross the finish line? Or maybe you’ve peered out your window on a frigidContinue Reading
Valentine’s Day is booking up fast at Dimitri’s Restaurant in Summerstown Ontario! Reserve your River View window table and enjoy some of Dimitri’s fine cuisine! To call for reservations dial 613 931 1919! Don’t you deserve a special romantic moment this year? You can also visit Dimitri’s on Facebook!Continue Reading
CFN – What do Goldilocks, Star Trek and CSI Miami have to do with man’s timeless question: “Is there life out there in the universe?” Well apart from the obvious – at least where Star Trek is concerned – let’s just say that about 30 of us discovered new waysContinue Reading
CFN – When I was the stat guy for the Habs way back in 1996 was Hockey Theory. I felt that essentially Hockey was the laying over of style templates and that depending on the template of the opponent that certain trends would become apparent. And if you discoveredContinue Reading
CFN – This Column of “Spirits in Unity” is being published by CFN for the community of Stormont, Dundas & Glengarry. In one of my previous columns I wrote about A Christmas Story. Some of my readers were kind enough to tell me that they enjoyed reading it, but oneContinue Reading
CFN – Ottawa Sens fave Chris Neil was one assist away from a Gordie Howe Hat Trick as his Ottawa Sens, in spite of missing Jason Spezza, stomped the Habs 5-1. Chris Phillips picked up his first of the year. Mika Zibanejad picked up his first NHL goal alongContinue Reading
CFN – Cornwall Ontario resident and Glen Stor Dun Lodge nurse Julie Johnston was the lucky holder of VIP tix to see Marilyn Manson’s show at the Metropolis in Montreal Tuesday night. It was worth every (*)(^*X penny! Exclaimed Ms Johnston! “The concert and performance were amazing,Continue Reading