Hand washing is paramount now that the flu season will be upon us. I read in a few articles that the problem is that we don’t wash our hands long enough. It was suggested that when washing with soap and good warm water to sing the “Happy Birthday” song –Continue Reading

Editor’s Note. Congrats to a very special lady who just wrote her 150th column on CFN. She doesn’t get enough thanks and credit from City Hall and community leaders for this amazing and selfless historical body of work she’s created here on CFN! Thank you Dawn and here’s to theContinue Reading

  Cornwall Ontario – Homemade popcorn, candies, cookies sometimes in little paper bags or wrapped in paper napkins tied at the top were big treats for us as kids on Halloween. We got little bags of potato chips and even the odd nickel. Many moons ago now we carried pillowcasesContinue Reading

  Cornwall Ontario – The annual dinner for the Alumni of the Cornwall General Hospital School of Nursing took place at the Royal Canadian Legion on June 15th. This year, the Graduating Class of June 6th. 1968 was honoured. There are 3 nurses deceased: Linda Winters Babcock, Maureen Wylie Hartle,Continue Reading

37th CORNWALL TERRY FOX RUN EXCELLENT RESULTS !! PARTICIPANTS: 230 (last year 261) MONEY RAISED: $18,759 (last year $17,217) It is with great pride that Josée Sauvé announces yet another successful Cornwall Terry Fox Run which was held on Sunday, September 17, 2017. “The numbers astound me! We had lessContinue Reading

Cornwall Ontario – The Kidney Foundation of Canada invites the community of Cornwall to sign up for the annual Kidney Walk on Sunday, September 10th, 2017 at the Lamoureux Park bandshell. Participants and volunteers can register themselves or walk teams online at www.kidneywalk.com. All donations raised by walk participants and sponsorsContinue Reading

Cornwall Ontario – As I was doing my morning social media scroll, Cornwall local Judy Rose posted the video below asking if our Starbucks on Brookdale was part of the Foodshare program which Starbucks started in 2016. Which of course led to an  odd situation as our local Starbucks boycottsContinue Reading

Cornwall Ontario – Odds are if you’re reading this it’s not the first time you’ve visited the Cornwall Free News.  It’s not easy running an Independent newspaper in 2017.  It’s even harder in smaller markets. While we like other face challenges in a struggling economy and competing with giants likeContinue Reading